Emotional well-being and positive mental health

All of us, at some point in our life, may feel the need to seek help to get us through an overwhelming emotional difficulty or challenging experience. Life will always throw us curveballs - a loss or bereavement, a trauma, or difficult relationship. We may feel depressed, anxious, angry, or suicidal. Sometimes we don’t know what’s wrong; we just know that we don’t feel quite right.

Counselling and psychotherapy for everyone

Therapy is an opportunity to resolve what is overwhelming and difficult, and move on to living a life that is the one you want rather than the one you got. Our therapists at The Palmeira Practice are here to help and to offer you this promise: we’ll be with you every step of the way.

A unique approach to providing support

At The Palmeira Practice, we take a client-focused approach to therapy. We therefore work as a team to match our clients to the therapist that would provide the most benefit to them.

Our growing team of therapists means that we've got counsellors in The Palmeira Practice with a wide range of varied experience and skills. Our therapist profiles are available on the website, so that you can learn more about them and their expertise.

Based on this, you are welcome to select a therapist you'd like to see, or we can match you to one based on the issues you're facing. If you've never had counselling before, this is a great way to find a suitable counsellor from the outset.

Find out more about how The Palmeira Practice works.