How Therapy Can Help New Mums...
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The journey to motherhood is often portrayed as a time of pure joy and excitement. While it can indeed be beautiful, it's also a period of immense change and challenge.
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How does Art Therapy work with trauma?
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How art therapy can help treat trauma. Survivors of trauma can sometimes struggle to express issues and suffer from dissociation. Here's how art can help.
Read MoreWhat is trauma counselling?
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Trauma and PTSD are natural responses to threats. Trauma counselling can support us to overcome lasting effects and symptoms.
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